We have some exciting news to share! The Motley Fool UK has now become The Twelfth Magpie -- an independent, UK-owned company, led by our long-serving UK management team — Mark Rogers, Chris Nials and Heather Adlington. In practical terms, it’s the same team you know, now fully focused on serving our UK readers and members.

Just as importantly, our approach remains unchanged: long-term, jargon-free, and on your side. This site is our new home, and there will be extra tweaks made across the coming few days as we settle in. So if anything looks a little off, please bear with us!

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

2 FTSE 100 dividend stocks to buy and 2 to sell

Rupert Hargreaves explains why he’d sell these two FTSE 100 dividend stocks and notes the firms he’d buy for his portfolio instead.

| More on:

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

I’m always on the lookout for FTSE 100 dividend stocks to buy for my portfolio. 

Income stocks can provide a level of security in a portfolio. I own these stocks alongside growth shares, which can be more volatile. As such, I think the combination of income and growth stocks allows me to achieve the best of both worlds, namely growth and stability. 

XXX

Unfortunately, not all dividend stocks are created equal. When looking for stocks to buy, I tend to avoid companies that pay out the majority of their profits to investors, as this is usually unsustainable. 

There are a couple of FTSE 100 companies that fall into this bucket. And with that in mind, here are two lead index dividend stocks I’m planning to avoid and would sell if I already owned them in my portfolio. I’d replace these companies with some of my favourite income stocks in the blue-chip index. 

FTSE 100 dividend stocks to sell

The first company is National Grid (LSE: NG). This has been a dividend champion and stalwart of income investors portfolios for years. Therefore, some investors might wonder why I wouldn’t own this income champion.

The reason’s simple. Even though the stock currently supports a dividend yield of around 5%, National Grid’s facing increasing pressure from policymakers. It’s been attacked for being inefficient and prioritising dividends over investment. 

As well as these criticisms, the UK electric grid is at a crucial junction. As the renewable and green energy industries expand, electricity demand will grow. National Grid will have to invest significant sums to meet the challenges of this transition. If it doesn’t, it’ll attract further criticism.

Some analysts have already speculated that without significant investment in the UK electricity grid, there could be blackouts. Rising numbers of electric vehicles will place increasing pressure on the grid, which it might not be able to withstand

That said, National Grid does have a virtual monopoly over the electricity infrastructure in England. Therefore, the company may be able to navigate the hostile environment quite successfully. However, considering the risks outlined above, I wouldn’t want to own the stock in my portfolio. 

Gasping for air

I’d also sell shares in Imperial Brands (LSE: IMB). Once again, this FTSE 100 company is generally considered to be an income champion, but I’m not convinced. 

There are three reasons why. First of all, the number of smokers around the world’s declining. This will put pressure on the group’s top and bottom lines. Secondly, the sector’s heavily regulated and taxed. If policymakers want to stamp out smoking, they could quite easily do so.

And third, Imperial has a fragile balance sheet. It’s been paying out almost all of its earnings to investors via dividends, which has starved the rest of the group of cash. Considering the challenges of operating in a highly regulated and declining market, this isn’t a good position for the company. It has little-to-no breathing space if there are any significant changes to its operating environment. 

Considering these risks, I’ll avoid the stock even though it currently supports a dividend yield of just over 9%. 

That doesn’t necessarily mean this is going to be a bad investment. The group’s made significant investments in so-called reduced-risk products, and this market’s still expanding.

Also, in the past, cigarette companies have been able to increase prices to offset declining sale volumes. Imperial may be able to maintain this strategy and support its dividend. 

FTSE 100 dividend stocks to buy

There are a couple of companies that stand out to me as being great income investments at present. The first company’s the generic drugs producer Hikma (LSE: HIK).

This group produces generic and low-cost versions of drugs for sale around the world. I think this is an exciting growth market. As the global economy expands, I think the demand for healthcare will only increase.

Unfortunately, not all consumers have access to free healthcare, or can afford to pay for it. This is why I believe the demand for low-cost generic versions of drugs will grow exponentially. Many billions of consumers worldwide can’t afford expensive treatments, Hikma can help them gain access to these drugs. 

Over the past decade, the company’s carved out a niche for itself in the market. It’s invested significant sums in research and development in manufacturing. As a result, profits have expanded rapidly, and so has the group’s dividend.

Although the stock only supports a dividend yield of around 1.6%, at the time of writing, I reckon management will continue to hike the payout as profits rise. That’s why I think this is one of the best FTSE 100 dividend stocks to buy and I’d snap up the shares right now. 

Consumer staples

I’d also buy FTSE 100 retailer Tesco (LSE: TSCO) for my portfolio of dividend shares. I’m looking for companies to add to my portfolio that have a steady and predictable income stream. Tesco ticks this box. Consumers will always need to eat and drink, which suggest there’ll always be a market for the company’s goods. 

In recent years, the company’s undergone a substantial transformation. It’s slashed costs and streamlined operations. As a result, its balance sheet’s now stronger than it has been for some time and cash generation is robust.

In its latest results release, the group announced a £500m share back as a way of rewarding investors. I wouldn’t rule out further cash returns. That’s why I’d buy the stock and its 4% dividend yield. 

Some challenges the company may face, which could reduce profits and limit cash returns, include higher wages and food inflation. Both of these headwinds could push up costs and squeeze margins. 

Rupert Hargreaves has no position in any of the shares mentioned. The Motley Fool UK has recommended Hikma Pharmaceuticals, Imperial Brands, National Grid, and Tesco. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Friends and sisters exploring the outdoors together in Cornwall. They are standing with their arms around each other at the coast.
Investing Articles

£503 buys 14 shares in this FTSE 250 stock that returned 23.9% annually for the last 15 years

This FTSE 250 stock has averaged a huge return for 15 years. At today's price, £503 buys 14 shares. But…

Read more »

Black woman using loudspeaker to be heard
Investing Articles

£1,000 buys 25 shares in this FTSE 100 stock that’s returned 29.2% annually for the last 10 years

This FTSE 100 mining stock has returned close to 30% a year for a decade. At 3,995p, £1,000 buys 25…

Read more »

Female student sitting at the steps and using laptop
Investing Articles

Down 47%, is this growth stock finally worth buying in May?

With a £288m order book and a hidden pipeline of defence and nuclear contracts, is this growth stock now too…

Read more »

House models and one with REIT - standing for real estate investment trust - written on it.
Investing Articles

2 REITs yielding 7%+ to consider for passive income in 2026

A REIT backed by the NHS and another backed by Tesco and Sainsbury's with both yielding 7%+. Here's why I'm…

Read more »

Woman riding her old fashioned bicycle along the Beach Esplanade at Aberdeen, Scotland.
Investing Articles

Just 97 shares of this UK dividend stock generate £238 in passive income

A 5.7% yield, £238 in passive income from just 97 shares, and one of the most divisive dividend stocks on…

Read more »

ISA coins
Investing Articles

£10,000 in an ISA generates a second income of…

The London Stock Exchange is home to some of the world's most generous dividends. But how big a second income…

Read more »

Shot of a senior man drinking coffee and looking thoughtfully out of a window
Investing Articles

Expert recommendations: 2 top income stocks yielding 7%+!

With yields of 7.2% and 7.8% respectively, these two income stocks are catching the eyes of institutional analysts. Should investors…

Read more »

Illustration of flames over a black background
Investing Articles

3 top income-focused stocks to buy in May 2026, according to experts

Looking for a stock to buy for income in May 2026? Experts have flagged these three UK dividend shares as…

Read more »