We have some exciting news to share! The Motley Fool UK has now become The Twelfth Magpie -- an independent, UK-owned company, led by our long-serving UK management team — Mark Rogers, Chris Nials and Heather Adlington. In practical terms, it’s the same team you know, now fully focused on serving our UK readers and members.

Just as importantly, our approach remains unchanged: long-term, jargon-free, and on your side. This site is our new home, and there will be extra tweaks made across the coming few days as we settle in. So if anything looks a little off, please bear with us!

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

How To Keep Your Cool In A Falling Market

It’s tough, but very possible, to keep your head while others are losing theirs.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

With the FTSE 100 having fallen by over 10% since the turn of the year, it has been a highly challenging number of weeks for all investors. Looking ahead, it would be of little surprise for the FTSE 100 to fall further and with it trading at levels last seen in 2012, it’s all too easy to become frustrated and apathetic towards shares. After all, their performance has been very disappointing in recent years.

Yet these kinds of events are all part of being an investor. Looking back at history, share prices have never been stable for long and they’ve never risen without corrections and bear markets taking place. Therefore, the events of recent weeks are nothing new and have been faced by investors since investing began. And once this current decline is over and a bull market returns, it will only be a matter of time before the next correction and bear market occurs.

XXX

Long term vs short term

This attitude may seem rather downbeat and lacking hope. For many investors buying shares is an opportunity to fulfil a lifelong dream of retiring early and becoming financially free. As such, it’s a time of great hope, excitement and comes with great expectations. In the long run, there’s no reason why shares can’t fulfil those expectations, but in the short run things are often not so serene.

While many investors may view those short-term challenges as a downside to investing, where worry and fear increase, the reality is anything but. Ask any individual if they’d rather buy a car, house, clothes, holiday or anything else at a 10% discount to its price from six weeks ago and 100% of respondents would answer ‘yes’. Investing is probably the only industry in the world where the opposite is true. In other words, people want to buy more shares when the price goes up.

Of course, the reason for this is expectations. When share prices are relatively high, investors are full of confidence and the outlook for the economy is very bright. When they’re priced lower, the outlook for a company or economy is less favourable, hence the discounted price. However, expectations can often be wrong and by following market sentiment it’s possible to buy high and sell low, which leads to losses rather than profits.

As such, buying during challenging periods when the outlook is dire can be the most effective way to profit from shares. Doing so is difficult and takes a strong will in order to overcome the fear and doubts of the market. However, by accepting that shares will always fluctuate in value it’s possible to put price falls into a longer-term perspective. In other words, shares move in cycles and the time to buy is on a downward move, while the time to sell is on an upward one.

Although the FTSE 100 could move lower in the coming weeks, by buying now and holding for the long term it’s possible for shares to live up to even the headiest of expectations. The journey may not be smooth or straightforward, but history tells us that every correction and every bear market in shares has always eventually been followed by a recovery. Keeping that in mind should help an investor to keep their cool in a falling market.

Peter Stephens has no position in any shares mentioned. The Motley Fool UK owns shares of and has recommended Apple. We Fools don't all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Friends and sisters exploring the outdoors together in Cornwall. They are standing with their arms around each other at the coast.
Investing Articles

£503 buys 14 shares in this FTSE 250 stock that returned 23.9% annually for the last 15 years

This FTSE 250 stock has averaged a huge return for 15 years. At today's price, £503 buys 14 shares. But…

Read more »

Black woman using loudspeaker to be heard
Investing Articles

£1,000 buys 25 shares in this FTSE 100 stock that’s returned 29.2% annually for the last 10 years

This FTSE 100 mining stock has returned close to 30% a year for a decade. At 3,995p, £1,000 buys 25…

Read more »

Female student sitting at the steps and using laptop
Investing Articles

Down 47%, is this growth stock finally worth buying in May?

With a £288m order book and a hidden pipeline of defence and nuclear contracts, is this growth stock now too…

Read more »

House models and one with REIT - standing for real estate investment trust - written on it.
Investing Articles

2 REITs yielding 7%+ to consider for passive income in 2026

A REIT backed by the NHS and another backed by Tesco and Sainsbury's with both yielding 7%+. Here's why I'm…

Read more »

Woman riding her old fashioned bicycle along the Beach Esplanade at Aberdeen, Scotland.
Investing Articles

Just 97 shares of this UK dividend stock generate £238 in passive income

A 5.7% yield, £238 in passive income from just 97 shares, and one of the most divisive dividend stocks on…

Read more »

ISA coins
Investing Articles

£10,000 in an ISA generates a second income of…

The London Stock Exchange is home to some of the world's most generous dividends. But how big a second income…

Read more »

Shot of a senior man drinking coffee and looking thoughtfully out of a window
Investing Articles

Expert recommendations: 2 top income stocks yielding 7%+!

With yields of 7.2% and 7.8% respectively, these two income stocks are catching the eyes of institutional analysts. Should investors…

Read more »

Illustration of flames over a black background
Investing Articles

3 top income-focused stocks to buy in May 2026, according to experts

Looking for a stock to buy for income in May 2026? Experts have flagged these three UK dividend shares as…

Read more »