We have some exciting news to share! The Motley Fool UK has now become The Twelfth Magpie -- an independent, UK-owned company, led by our long-serving UK management team — Mark Rogers, Chris Nials and Heather Adlington. In practical terms, it’s the same team you know, now fully focused on serving our UK readers and members.

Just as importantly, our approach remains unchanged: long-term, jargon-free, and on your side. This site is our new home, and there will be extra tweaks made across the coming few days as we settle in. So if anything looks a little off, please bear with us!

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

The FTSE 100 has fallen over 8%. Here’s what I would do next

The FTSE 100 index (INDEXFTSE: UKX) is taking a beating right now. Here’s what to do.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

The last month has been tough for investors as global stock markets have fallen sharply. In the UK, the FTSE 100 index is down more than 8% since late September with plenty of well-known stocks having fallen significantly more than that.

At times like this, investing can be challenging. You check your portfolio, and all your holdings are down. You open a newspaper and the headlines read something along the lines of “Billions wiped off the FTSE 100.” And then you get the ‘perma-bears’ – the analysts who have been talking up a financial apocalypse for years – proclaiming that they were right all along and that the world is ending. 

XXX

So, now what? What should investors be doing with the FTSE 100 falling sharply?

We’ve seen it all before

The first thing to understand is that we’ve seen this kind of market volatility before. And we’ll see it again. It’s what markets do. Over and over again. Essentially, there are two main scenarios.

Most of the time, stock market wobbles are a temporary thing. Investors work themselves into a frenzy over particular economic issues, yet after a short while, markets shake off the panic and resume their upward trends. We saw this after the Brexit vote. On average, you can expect a fall of 10% or so every 12-18 months.

On the other hand, occasionally – and this is a much more infrequent event – jitters do result in further falls and markets experience a full-on crash. This happened a decade ago during the Global Financial Crisis and in the early 2000s after the dotcom boom.

The question people are asking right now is this: is the current market turbulence a minor blip or is it likely to result in a full-scale market meltdown? 

The power of profits 

Unfortunately, I don’t have an answer to this question. No one does. The market could keep falling in the short term or it could bounce.

However, what I do know is that the power of democratic capitalism is an amazing thing and that if you’re willing to invest your money into stocks over the long term, it’s possible to create life-changing wealth, as stock markets tend to produce returns of 8%-10% per year, on average, over the long run.

Just ask Warren Buffett, who earlier this year pointed out that had you invested $10,000 in the US stock market on the day he made his first stock purchase in 1942, your investment would have grown to over $50m by May this year.

The stock market has always had its ups and downs. The key is not to be panicked out of the market when investing makes you feel uncomfortable.

What to do now

The way I see it, the key things to do right now are:

  • Stay calm. Realise that this volatility is likely to pass eventually.

  • Stop checking your portfolio. Focusing on your losses won’t help. Take your mind off the market.

  • Reframe your mindset. Instead of thinking about stock prices falling, see opportunities to buy high-quality companies at lower prices. Buying low and selling high is the key to making a profit.

  • Be patient. Investing is, and always has been, a long-term game. 

Investing can be challenging at times, no doubt. Stick to your investment strategy over the long term though, and history suggests you’re likely to be rewarded.

More on Investing Articles

Friends and sisters exploring the outdoors together in Cornwall. They are standing with their arms around each other at the coast.
Investing Articles

£503 buys 14 shares in this FTSE 250 stock that returned 23.9% annually for the last 15 years

This FTSE 250 stock has averaged a huge return for 15 years. At today's price, £503 buys 14 shares. But…

Read more »

Black woman using loudspeaker to be heard
Investing Articles

£1,000 buys 25 shares in this FTSE 100 stock that’s returned 29.2% annually for the last 10 years

This FTSE 100 mining stock has returned close to 30% a year for a decade. At 3,995p, £1,000 buys 25…

Read more »

Female student sitting at the steps and using laptop
Investing Articles

Down 47%, is this growth stock finally worth buying in May?

With a £288m order book and a hidden pipeline of defence and nuclear contracts, is this growth stock now too…

Read more »

House models and one with REIT - standing for real estate investment trust - written on it.
Investing Articles

2 REITs yielding 7%+ to consider for passive income in 2026

A REIT backed by the NHS and another backed by Tesco and Sainsbury's with both yielding 7%+. Here's why I'm…

Read more »

Woman riding her old fashioned bicycle along the Beach Esplanade at Aberdeen, Scotland.
Investing Articles

Just 97 shares of this UK dividend stock generate £238 in passive income

A 5.7% yield, £238 in passive income from just 97 shares, and one of the most divisive dividend stocks on…

Read more »

ISA coins
Investing Articles

£10,000 in an ISA generates a second income of…

The London Stock Exchange is home to some of the world's most generous dividends. But how big a second income…

Read more »

Shot of a senior man drinking coffee and looking thoughtfully out of a window
Investing Articles

Expert recommendations: 2 top income stocks yielding 7%+!

With yields of 7.2% and 7.8% respectively, these two income stocks are catching the eyes of institutional analysts. Should investors…

Read more »

Illustration of flames over a black background
Investing Articles

3 top income-focused stocks to buy in May 2026, according to experts

Looking for a stock to buy for income in May 2026? Experts have flagged these three UK dividend shares as…

Read more »