We have some exciting news to share! The Motley Fool UK has now become The Twelfth Magpie -- an independent, UK-owned company, led by our long-serving UK management team — Mark Rogers, Chris Nials and Heather Adlington. In practical terms, it’s the same team you know, now fully focused on serving our UK readers and members.

Just as importantly, our approach remains unchanged: long-term, jargon-free, and on your side. This site is our new home, and there will be extra tweaks made across the coming few days as we settle in. So if anything looks a little off, please bear with us!

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

Could a stronger GBP/USD rate hurt the FTSE 100 recovery? Here’s why I’m not worried

With volatility being seen in the British Pound (GBP) as well as the FTSE 100, Jonathan Smith looks at whether investors need to worry about exchange rates.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Amidst all the volatility we’ve seen in the FTSE 100 and wider stock market over the past month or so, the pound (GBP) has also been moving around. As investors, it’s important to look at different asset classes as they’re all linked together. GBP/USD and GBP/EUR are two currency pairs that have the largest impact on the FTSE 100.

GBP/USD has been low for a while, but last month it hit the lowest level since 1985. This was when it traded down below 1.15. While it has recovered partially, a lot of banks are expecting it to move higher over the next year. This could be bad for the FTSE 100 index and the firms within it.

XXX

What’s the issue with GBP?

The potential risk of a higher GBP/USD rate is that it makes exports more expensive. Imagine you’re a large toy manufacturer based in the UK with a 10% profit margin. You make the toys in London, paying staff and factories in GBP. Then you export all around the world and sell in USD. When GBP/USD is at current levels (1.25) this isn’t a problem for you. But what if the exchange rate moves to 1.3750? Well then the stronger GBP means your profit margin is wiped out. 

This is because the cost of exporting has gone up, thanks to the stronger GBP against the USD.  Given around 70% of FTSE 100 firms export more than import, the above situation is a relevant illustration. If we do see GBP/USD move higher, this could mean a hit to the earnings and profit margins of firms within the index.

Don’t panic, think smart

As a stock investor, I can protect myself against the potential exchange rate rally. I could try to steer clear of heavy exporters within the FTSE 100 index. One good example I wrote of recently is Ocado. The business is thriving at the moment. It’s mostly a domestic business. It does have some exposure to the US via a partnership, but this is small. This limits the exchange rate risk the firm has, especially on a move higher in GBP/USD.

I can try and protect myself against a stronger GBP by being smart with which exporter I invest in. GBP/EUR is expected to remain a lot more stable than other currency rates. Therefore, picking an exporter that sells into Europe may be better than one that sells elsewhere. An example of this is Mondi. The firm has offices in almost all countries within Europe, despite being listed in London. Thus the firm is unlikely to suffer as much from a move higher in GBP/EUR than some firms that trade more on GBP/USD.

One further way is to look for firms that are truly global in nature, which can allow them to trade in multiple currencies. This gives a firm more limited exposure to GBP/USD fluctuations or to any one currency pair specifically. A firm such as HSBC would be one example of this.

Ultimately, it’s important to take into account the impact a currency can have on the FTSE 100. But don’t obsess over exchange rates. Our Foolish investing philosophy is all about identifying quality businesses with hard-to-replicate offers, strong balance sheets and excellent cash generation. They should prosper whether the pound is up or down.

Jonathan Smith does not have shares in any firm mentioned. The Motley Fool UK has recommended HSBC Holdings. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Friends and sisters exploring the outdoors together in Cornwall. They are standing with their arms around each other at the coast.
Investing Articles

£503 buys 14 shares in this FTSE 250 stock that returned 23.9% annually for the last 15 years

This FTSE 250 stock has averaged a huge return for 15 years. At today's price, £503 buys 14 shares. But…

Read more »

Black woman using loudspeaker to be heard
Investing Articles

£1,000 buys 25 shares in this FTSE 100 stock that’s returned 29.2% annually for the last 10 years

This FTSE 100 mining stock has returned close to 30% a year for a decade. At 3,995p, £1,000 buys 25…

Read more »

Female student sitting at the steps and using laptop
Investing Articles

Down 47%, is this growth stock finally worth buying in May?

With a £288m order book and a hidden pipeline of defence and nuclear contracts, is this growth stock now too…

Read more »

House models and one with REIT - standing for real estate investment trust - written on it.
Investing Articles

2 REITs yielding 7%+ to consider for passive income in 2026

A REIT backed by the NHS and another backed by Tesco and Sainsbury's with both yielding 7%+. Here's why I'm…

Read more »

Woman riding her old fashioned bicycle along the Beach Esplanade at Aberdeen, Scotland.
Investing Articles

Just 97 shares of this UK dividend stock generate £238 in passive income

A 5.7% yield, £238 in passive income from just 97 shares, and one of the most divisive dividend stocks on…

Read more »

ISA coins
Investing Articles

£10,000 in an ISA generates a second income of…

The London Stock Exchange is home to some of the world's most generous dividends. But how big a second income…

Read more »

Shot of a senior man drinking coffee and looking thoughtfully out of a window
Investing Articles

Expert recommendations: 2 top income stocks yielding 7%+!

With yields of 7.2% and 7.8% respectively, these two income stocks are catching the eyes of institutional analysts. Should investors…

Read more »

Illustration of flames over a black background
Investing Articles

3 top income-focused stocks to buy in May 2026, according to experts

Looking for a stock to buy for income in May 2026? Experts have flagged these three UK dividend shares as…

Read more »