We have some exciting news to share! The Motley Fool UK has now become The Twelfth Magpie -- an independent, UK-owned company, led by our long-serving UK management team — Mark Rogers, Chris Nials and Heather Adlington. In practical terms, it’s the same team you know, now fully focused on serving our UK readers and members.

Just as importantly, our approach remains unchanged: long-term, jargon-free, and on your side. This site is our new home, and there will be extra tweaks made across the coming few days as we settle in. So if anything looks a little off, please bear with us!

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

Stock market meltdown? Keep calm and carry on investing Foolishly

If you can keep your head while other investors lose theirs, this market volatility will make you richer, says Edward Sheldon.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

The last week has been quite brutal for stock market investors. Overnight, in the US, the Dow Jones Industrial Average fell 3.15%, while the technology-focused Nasdaq Composite index plummeted 4.08%. Here in the UK, our own FTSE 100 index has fallen from 7,500 points to under 7,050 points, a decline of around 6%, in just over a week. As I explained in a previous article, investors are panicking because interest rates in the US are rising and this, in theory, makes stocks less attractive.

High volatility

When the stock market is falling, it can be scary, especially if you’re new to investing. However, it’s important to realise that periods of high volatility are a completely normal part of stock market behaviour. And how you deal with these periods of turbulence can actually have a big impact on your long-term returns. With that in mind, here’s a look at what to do now that volatility has returned to global markets.

XXX

Stay calm

The first thing to do when volatility is high is to stay calm. It can be easy to work yourself up into a panic when stocks are falling, but this won’t help you. Making calm, rational decisions is one of the keys to long-term investing success. Remember – you haven’t actually lost money until you sell. The chances are, stocks will recover, as they always have done in the past.

Put things in perspective

Next, put things in perspective. Global stock markets (especially US stocks) have enjoyed a strong run over the last few years, so a pull-back is not totally unexpected. Investing is, and always has been, a long-term game and there is always plenty of ups and downs along the way.

History shows that over the long term, the stock market is capable of producing excellent returns for investors. Last year, analysts at Hargreaves Lansdown examined the growth of £10,000 invested in the FTSE 100 index between 31 August 1987 and 31 August 2017 – a 30-year period that contained no less than three major market meltdowns. The result? The portfolio grew to £106,000 when dividends were reinvested, representing an annualised return of 8.2%. That kind of long-term return certainly beats the returns offered from bonds.

Create a wishlist

Lastly, with many stocks now considerably cheaper than they have been in the recent past, consider putting together a wishlist of high-quality companies that you would like to buy, with a view to drip-feeding money into the market slowly. Right now, you can pick up a number of highly sought-after FTSE 100 stocks such as Unilever, Diageo and Hargreaves Lansdown at much lower prices, meaning that more value is on offer. While I can’t guarantee stocks won’t fall further in the near term, patient investors should be rewarded over the long term.

Investing is a long-term process and there will always be ups and downs. The recent market volatility is nothing new. The chances are, the turbulence will pass and we will soon see what a great opportunity it was to buy high-quality companies at lower valuations.

Edward Sheldon owns shares in Unilever and Diageo. The Motley Fool UK owns shares of and has recommended Unilever. The Motley Fool UK has recommended Diageo and Hargreaves Lansdown. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Friends and sisters exploring the outdoors together in Cornwall. They are standing with their arms around each other at the coast.
Investing Articles

£503 buys 14 shares in this FTSE 250 stock that returned 23.9% annually for the last 15 years

This FTSE 250 stock has averaged a huge return for 15 years. At today's price, £503 buys 14 shares. But…

Read more »

Black woman using loudspeaker to be heard
Investing Articles

£1,000 buys 25 shares in this FTSE 100 stock that’s returned 29.2% annually for the last 10 years

This FTSE 100 mining stock has returned close to 30% a year for a decade. At 3,995p, £1,000 buys 25…

Read more »

Female student sitting at the steps and using laptop
Investing Articles

Down 47%, is this growth stock finally worth buying in May?

With a £288m order book and a hidden pipeline of defence and nuclear contracts, is this growth stock now too…

Read more »

House models and one with REIT - standing for real estate investment trust - written on it.
Investing Articles

2 REITs yielding 7%+ to consider for passive income in 2026

A REIT backed by the NHS and another backed by Tesco and Sainsbury's with both yielding 7%+. Here's why I'm…

Read more »

Woman riding her old fashioned bicycle along the Beach Esplanade at Aberdeen, Scotland.
Investing Articles

Just 97 shares of this UK dividend stock generate £238 in passive income

A 5.7% yield, £238 in passive income from just 97 shares, and one of the most divisive dividend stocks on…

Read more »

ISA coins
Investing Articles

£10,000 in an ISA generates a second income of…

The London Stock Exchange is home to some of the world's most generous dividends. But how big a second income…

Read more »

Shot of a senior man drinking coffee and looking thoughtfully out of a window
Investing Articles

Expert recommendations: 2 top income stocks yielding 7%+!

With yields of 7.2% and 7.8% respectively, these two income stocks are catching the eyes of institutional analysts. Should investors…

Read more »

Illustration of flames over a black background
Investing Articles

3 top income-focused stocks to buy in May 2026, according to experts

Looking for a stock to buy for income in May 2026? Experts have flagged these three UK dividend shares as…

Read more »